If you need urgent help:
The Samaritans are contactable 24/hours a day 365 days a year to listen and offer non-judgemental empathetic support: 08457 90 90 90.
And if you feel you are going to harm yourself, go to your nearest hospital A&E department where they will assess you.
Please use the contact form below to get in touch with us and we will contact you as soon as possible.
Alternatively, you can:
Phone: 07432 82 1234
Please be advised that as our therapists are usually in sessions this number is only for enquiries and bookings.